New release The Happy Hormone Guide: A Plant-based Program to Balance Hormones, Increase Energy, & Reduce PMS Symptoms (English literature) by
Par baldwin terry le jeudi, décembre 24 2020, 15:56 - Lien permanent
The Happy Hormone Guide: A Plant-based Program to Balance Hormones, Increase Energy, & Reduce PMS Symptoms by Shannon Leparski, BLUE STAR PRESS
- The Happy Hormone Guide: A Plant-based Program to Balance Hormones, Increase Energy, & Reduce PMS Symptoms
- Shannon Leparski, BLUE STAR PRESS
- Page: 236
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781944515836
- Publisher: Blue Star Press
New release The Happy Hormone Guide: A Plant-based Program to Balance Hormones, Increase Energy, & Reduce PMS Symptoms (English literature) by Shannon Leparski, BLUE STAR PRESS RTF 9781944515836
Overview
In The Happy Hormone Guide, certified hormone specialist Shannon Leparski presents a comprehensive, plant-based lifestyle program to help women balance their hormones, increase energy, and reduce PMS symptoms. After struggling for years with acne, oily skin and hair, debilitating cramps, mood swings, brain fog, intense cravings, insomnia, bloating, and weight gain before her period, author Shannon Leparski developed the Happy Hormone Method through extensive research. Her life changed for the better and Shannon made it her mission to combat hormone imbalance and promote women's health. The Happy Hormone Guide includes comprehensive, phase-specific (menstrual, follicular, ovulatory, and luteal) guidance including: * Changes in fertility, libido, and basal body temperature * Beneficial foods, micronutrients, and supplements * Phase-specific recipes to support hormone balance * Common changes to mood and energy levels * Exercise tips suitable to different times of the month * Facial recipes, hair masks, and essential oil blends Modern culture expects women to keep up with the same demanding daily routine, but women's cycles are anything but consistent. The Happy Hormone Guide explores the ebbs and flows of a woman's monthly cycle and provides a holistic view of the female hormone and endocrine system so that you can take control of your cycle and improve your quality of life.
Download more ebooks: Free ebooks download best sellers Star Trek Shipyards Star Trek Starships: 2151-2293 The Encyclopedia of Starfleet Ships by Ben Robinson, Marcus Reily in English CHM RTF 9781858755229 site, Epub descarga libros de google C DE C1 LIBRO DEL ALUMNO C1: CURSO DE ESPAÑOL DE NIVEL SUPERIOR de (Literatura española) read pdf, Ebook gratis download deutsch Sparrow 9781338312867 by Sarah Moon English version site, Free download of ebooks from google Red, White & Royal Blue: A Novel 9781250316776 by Casey McQuiston here, Ebooks forum download Biopharmaceutical Processing: Development, Design, and Implementation of Manufacturing Processes by Gunter Jagschies, Eva Lindskog, Karol Lacki, Parrish M. Galliher 9780081006238 in English download link, Livre réel téléchargement ebook Small Brewery Finance: Accounting Principles and Planning for the Craft Brewer en francais read pdf, Libro de texto ebook descarga gratuita pdf PARLA CON ME 1 (LIBRO + MP3 ONLINE) 9788861822740 iBook read pdf, Electronic books free download pdf God of War - The Official Novelization in English PDF 9781789090147 download link, Kostenlose Kindle-Downloads 2012 Indistractable: How to Control Your Attention and Choose Your Life Nir Eyal pdf, Free audio book download for ipod Eight Dates: Essential Conversations for a Lifetime of Love MOBI iBook FB2 English version 9781523504466 by John Gottman Ph.D., Julie Schwartz Gottman Ph.D., Doug Abrams, Rachel Carlton Abrams M.D. read book,